Anushka Banister. signs. December 22nd , 2017.
It can be very difficult for a person to go against their bipolar mood and use helpful illness management strategies. However, ignoring bipolar warning signs, for example doing stimulating things and lots of activities when becoming manic or hypomanic can make symptoms worse. In fact people with bipolar report that the best chance they have of preventing bipolar relapse is if they catch warning signs early before their symptoms are too severe. Family members and close friends can sometimes encourage helpful illness management strategies and create a calm, quiet environment to reduce stimulation when the person is becoming hypomanic or manic.
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5. Control: If you are controlling or your partner is controlling, then you are in an unhealthy relationship. No one deserves to be controlled. For example, if you or your partner always make the decisions or say when or when not to do something, then this is control. Control does not allow a sense of individuality.
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